Virtual Mindfulness Classes this Fall for Youth

Middle School and  High School Online Classes 
Recorded versions available
Scroll down to learn more and register AND to listen to Cheryl's Podcast on Mindfulness

Middle School  Online Mindfulness
Dates: November 2, 9, 16
Time: 5:30 - 6:30 PM
Cost: Early Bird Ends October 24- $65.00
​Live Zoom or Recordings Available

High School Online Mindfulness
Dates: Tuesdays, October 13, 20, 27
Time: 6:30 - 8:30 PM
Cost:  All three classes:  $120.00
Live Zoom or Recordings Available
Middle School Classes: Ages 12-14

All Three MS

$75.00 $65.00
Shop

MS 11/2

$25.00
Shop

MS 11/9

$25.00
Shop

MS 11/16

$25.00
Shop
High School Classes: Ages 15-18

HS 10/13

$40.00
Shop

HS 10/20/20

$40.00
Shop

HS 10/27/20

$40.00
Shop

All Three HS

$120.00
Shop

Cheryl Discusses Mindful Self Compassion

Stay Informed!

 Sign Up

for My Bi- Monthly

Teens Just Breathe Newsletter
                                                         Podcast with Susan Dolci on Mindfulness
                                                                              "Three Things I've Learned"