Orientation for Parents Workshop


Parent Workshop- We have found that when parents understand what their children are learning, they are better able to support them.

​We strongly recommend that parents attend this free introductory workshop.

Parents will learn:
  • What mindfulness is and how it leads to lifelong healthy habits.
  • How the teen brain impacts their daily life.
  • How you can develop a mindfulness practice
  • Understanding Self Compassion and learning a few practices
  • to support you as a parent.
  • Using Self Compassion vs Self Esteem


Date:  Tuesday January 30, 2019 ,  7:00 - 8:00 PM 
   

Cost:  Free to parents who have registered their teens for 8 week course.
          All others-  $25.00 

Location: TBA

​Contact :  Cheryl Blackington
                  teensjustbreathe@gmail.com
​                  616-581-9217

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