Learning to Cultivate Calm and Ease
Spring Class dates: Tuesdays, March/April 2020 from 6:00- 7:00 PM
Registration will be open in January. Please email me to reserve a place.
Each introductory mindfulness workshop is one hour long and is comprised of four parts: main ideas, mindfulness practices, movement, and closes with gratitude practices. While each class can be taken separately, it is most beneficial and impactful to take the entire series of classes. The workshops have been designed specifically for 6th-8th grade students.
Time: All classes will be held on Tuesdays from 6:00- 7:00 PM.
Location: Holistic Health Care
You may choose one class or a number of them! However, to get the most benefit all are recommended.
Ways to register and pay:
Email me to reserve a spot until I put up registration: registration will be open January 1, 2020.
Individual classes: $25.00 each class.
Early bird deadline: February 1, 2020
Discount when registering for all 4: $90.00
Contact Cheryl at firstname.lastname@example.org
Scholarships available- please email me for info!
Class One: Tuesday, March 3, 2020
CLICK HERE FOR FLIER
Class Two: Tuesday, March 10, 2020
Class Three: Tuesday April 7, 2020
Class Four: Tuesday April 14, 2020
Contact Cheryl Blackington